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Natural Wellness Tips's Podcast

Jan 30, 2020

Up to 98% of our thoughts are subconscious and up to 80% of them can be negative!  How scary is that. Today I dive into this negative self talk and some of the things I like to do switch that negative self talk to positive.  

 

‘You have been criticizing yourself for years and it hasn’t worked.  Try approving...


Jan 23, 2020

This week I had an incredible conversation with Tina Clarke.  She is a Reiki Master teacher and shaman who specializes in getting to the root of her client's challenges.  She treats her clients holistically and addresses all sides of their issues, whether mental, emotional, physical, spiritual or multi-dimensional.  She...


Jan 16, 2020

No matter what you are working toward in life, consistency is key.  You can’t go to the gym once a month for 10 hours and think that it is going to help you stay fit.  It is more important to move your body a little bit each day. I hope you enjoy this week's episode where I dive into how you can maximize consistent...


Jan 9, 2020

This week Taylor Wells is on the podcast.  She is an author, entrepreneur, and founder of Prana Power Yoga™, United Nations Yoga Peace Ambassador, Clinical Psychologist, Master Yoga & Spiritual Teacher, Creator and passionate about educating people about clean wine! She is a happy Super-mom of five, including twin...


Jan 2, 2020

Happy New Year!!!  I hope you are having a great start to your new year. In today's episode I talk about creating a vision that pulls you and using that to create the year and decade of your dreams.  

“If you are working on something exciting that you really care about, you don’t have to be pushed.  The vision pulls...