Jan 16, 2020
No matter what you are working toward in life, consistency is key. You can’t go to the gym once a month for 10 hours and think that it is going to help you stay fit. It is more important to move your body a little bit each day. I hope you enjoy this week's episode where I dive into how you can maximize consistent action to reach your goals.
Weekly Tracker Workbook: https://www.drjennifershaw.com/morning-routine-1
Book a call with me: http://bit.ly/15NWT