Preview Mode Links will not work in preview mode

Natural Wellness Tips's Podcast

Feb 28, 2019

This chakra series is just flying by.  Today I dive into the throat chakra and how it deals with fear and faith.  Oh this is a fun one!!!

Did you want to learn more about my Reboot You and Thrive Program??? It officially launched today.  Click HERE to check it out. 

Head over to Instagram and follow me to stay up to...


Feb 21, 2019

The Heart Chakra is often refered to as the middle point between our more physical lower chakras and our more spiritual upper chakras.  It is a halfway point that balances our physical and spiritual beings.  This chakra governs love, compassion, forgiveness, self awareness, and acceptance.  

Give this episode a listen...


Feb 14, 2019

After a great episode last week with my dear friend Jenna it is time to get back to our Chakras!!!! Today I dive into the Naval Chakra, you may know it as your Solar Plexus.  This chakra is very personal to me. As I may appear that I have endless amounts of confidence, some experiences in my past have really put a...


Feb 7, 2019

Taking a short pause from our chakra series so I can have an amazing conversation with one of my all time favorite yoga instructors, Jenna Zabrosky!  I asked Jenna, why yoga?  What makes yoga special?  Well we proceeded to have a great conversation about just that!  You are going to want to give this one a...