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Empowered Natural Motherhood Podcast

Feb 28, 2019

This chakra series is just flying by.  Today I dive into the throat chakra and how it deals with fear and faith.  Oh this is a fun one!!!

Did you want to learn more about my Reboot You and Thrive Program??? It officially launched today.  Click HERE to check it out. 

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Feb 21, 2019

The Heart Chakra is often refered to as the middle point between our more physical lower chakras and our more spiritual upper chakras.  It is a halfway point that balances our physical and spiritual beings.  This chakra governs love, compassion, forgiveness, self awareness, and acceptance.  

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Feb 14, 2019

After a great episode last week with my dear friend Jenna it is time to get back to our Chakras!!!! Today I dive into the Naval Chakra, you may know it as your Solar Plexus.  This chakra is very personal to me. As I may appear that I have endless amounts of confidence, some experiences in my past have really put a...


Feb 7, 2019

Taking a short pause from our chakra series so I can have an amazing conversation with one of my all time favorite yoga instructors, Jenna Zabrosky!  I asked Jenna, why yoga?  What makes yoga special?  Well we proceeded to have a great conversation about just that!  You are going to want to give this one a...