Aug 26, 2021
‘I am what I have experienced,’ a beautiful quote from my guest Ana Jones. We dove into how our lives and experiences create our current reality, and when we start seeing patterns we are not happy with, it is imperative to seek support in places that are safe for us to evolve and create change. Ana is an Emotional...
Aug 19, 2021
So much of our lives is taking steps to make other people comfortable while abandoning our true selves? Even if you are stubborn and strong minded like me, this can be the case, it is so easy to fall into this pattern. Today I want to dive into my beliefs around why this is so and how to break free of it and truly...
Aug 12, 2021
Kathrine was born with a major heart defect and underwent open heart surgery at 11 months. With an understanding that life was uncertain for her she led a trouble ridden youth starting her family at 19 years old. On today's podcast, we discuss shifting from victim mentality to peace and thriving.
Aug 5, 2021
Tomorrow doesn’t actually exist because by the time it is here it will be today and that could be too late. It is so easy to be full of excuses, I was busy, I don’t have the money, I don’t have the time, I’m scared. In today's episode, I wanted to share with you how this lesson hit me hard last week and today...