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Natural Wellness Tips's Podcast

Jun 27, 2019

I was talking to a friend when he told me I just had to connect with Heidi, he knew we would get along!  I reached out and he was totally right!!!! Heidi is incredible and I am so lucky I had the chance to interview her for this podcast.  Heidi Howes is a shamamic healer, intuitive coach, musician and writer. She is the...


Jun 20, 2019

Lies! Not the most glamorous subject, but let's be honest, this is something we all have dealt with in our lives.  Being lied to and sometimes they are small and sometimes they are earth shattering.  I just un-raveled a pretty earth shattering lie I was being told by someone extremely close to me and it...


Jun 13, 2019

A few weeks ago I had the amazing honor to chat with one of my childhood friends Jessica DeLuise.  She isa physicians assistant with a masters degree in health science, a certification in Culinary Medicine from Tulane University and more then 10 years of clinical experience.  She is the founder of Eat Your Way...


Jun 6, 2019

As a doctor of physical therapy and a yoga instructor I focus my teaching on alignment and safety while helping my students advance their asana practice (basically the physical yoga poses).  

I often hear from my students things like, wow I finally understand what my body should be doing in that pose!

Check out this...