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Natural Wellness Tips's Podcast

Nov 28, 2019

This week I dive deep with Birgit Witherspoon.  She is originally from Germany, now residing in sunny San Diego.  She helps her clients look, feel and be better by helping them make changes in their eating habits, lifestyle, and mindset.  She has been coaching clients one on one for over 13 years and loves seeing her...


Nov 21, 2019

I think this excerpt out of the compound effect says it all, “According to research by social psychologist Dr. David McClelland of Harvard, [the people you habitually associate with] determine as much as 95 percent of your success or failure in life.”

We are absolutely influenced by who we surround ourselves with. ...


Nov 14, 2019

Our guest today is Quinn Paglierani.  She is an accomplished life and career coach, speaker and leading self-discovery expert. Quinn combines her 10+ years of human resources and coaching experience to help professionals create better balance in their lives, find careers they enjoy waking up to each day and market...


Nov 7, 2019

I get asked frequently about my daily routine and my daily habits.  It would take a lot longer than 30 minutes to get into all of the details, however, I did my best to teach you the highlights of my routine and how I have built it into what it is today.  

From my morning routine to my evening routine, here is a sneak...