Mar 28, 2019
Not many of would imagine eating dinner on the same dirty plate from the night before, however so many of us tackle day after day with the same cluttered mind. Meditation is the key to clearing the mind and starting each day on a clean and clear note. Check out this episode to learn more about the basics...
Mar 21, 2019
The final of the seven chakras!!! Wow this series has flown by. The crown chakra if focused on knowledge, understanding and pure consciousness. When our crown chakra is balanced we live in a state of pure bliss.
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Mar 14, 2019
We move onto our sixth chakra, the third eye chakra. This chakra is all about vision. I can't wait for you to listen and learn more!
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Mar 7, 2019
Ohhhh this might be one of my favorites!!! On this episode I get to interview a dear friend of mine Miranda Goll.
Miranda is an Intuitive Healer and Coach, Reiki Master, and Yoga Instructor. She teaches people who are ready to connect more deeply with themselves to heal: mind body and soul. She does customized work...