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Natural Wellness Tips's Podcast

Mar 26, 2020

‘What consumes your mind, controls your life.’  With all the crazy things going on in the world there is no better time to talk about this topic.  We are the only ones that can control the amount of negative vs positive information going into our minds.  

Follow the 80/20 rule.  Keep 80% of what you consume and who...


Mar 19, 2020

I loved today's conversation with Wendy Mendoza.  She is a Certified High Performance Coach, Certified Health Coach, Certified Yoga Instructor and law of attraction practitioner. After 18 years in corporate, she left her full-time job to pursue her passion for coaching and teaching others how to step into the highest...


Mar 12, 2020

Have you ever had that nagging feeling in your gut telling you that something isn’t right, you should leave a situation, not do something, or do something?   Have you ignored that feeling only to say to yourself that you knew that would happen?

In this episode, we talk about exactly this topic!

‘Never discredit your...


Mar 5, 2020

On this week's episode, I talk with Rena Romano. She is an author, speaker, and certified speaking and mindset coach. 

Acknowledging and celebrating her survival from child abuse and sexual assault she believes a shift in perspective can create the strength needed to recover. Through her speaking and online course...