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Natural Wellness Tips's Podcast

May 30, 2019

On todays episode I get to chat with Jenny the nutritionist.  As a licensed nutritionist, She is passionate about serving active females who want to improve their physique and performance goals. Her signature program, Create Your Shape, has taken ladies from trying different “diets” every other month, to having the...


May 23, 2019

Disappointment is something we all deal with in our lives, however often times our disappointment is linked to our expectations.  In todays episode I discuss moving toward responding instead of reacting to our disappointments.  

Grab Your doTERRA Essential Oils: bit.ly/NWTgetoils

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May 16, 2019

Boundaries...this is a word I keep hearing more and more, but in the beginning it didn't make any sense to me.  What, you want me to build a wall around myself? I don't get it?  Well in today's episode I am going to break down for you my journey with learning to create clear and healthy boundaries around my time and my...


May 9, 2019

Over the many episodes we have shared together you have heard me talk about doTERRA essential oils. Today I decided I wanted to go over the basics with you just as if you and I were sitting down for a cup of coffee to chat about my favorite thing....essential oils! I hope you enjoy learning more about how essential oils...


May 2, 2019

In this weeks episode I get to chat with Caitlin Parsons.  She is a Certified Yoga Therapist & Life Coach helping people access their own personal freedom - whether it be freedom from physical pain, discomfort and aches, or an inner freedom from anxiety, stress, overwhelm and a feeling of disconnect.

Caitlin weaves in...