Sep 26, 2019
“Stress is nothing more than a socially acceptable form of mental illness.” Richard Carlson
Many of us walk through life simply thinking that high levels of stress and overwhelm are simply part of life. In this episode I dive into the stress cycle and some tools you can use to break free of this cycle.
Sep 19, 2019
This week I get the honor of speaking with a dear friend Lisa Gornall! She is a Spiritual Medium, Healer and Coach, and was born with abilities to become ONE with your energy. She intuitively empowers successful female entrepreneurs so you can reclaim your time, relationships, abundance and energy and live a fulfilling...
Sep 12, 2019
“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won't come in.”
― Isaac Asimov
This week I dive into how making assumptions can be so damaging to our lives.
Sep 5, 2019
In this weeks episode I get to chat with Brenda Adelman. She is an award winning actor with a critically acclaimed one-woman show titled, My Brooklyn Hamlet that she has performed for over 12,000 people in 4 countries and 9 states. She’s a speaker, the recipient of a Hero of Forgiveness award, is the author of My...