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Empowered Natural Motherhood Podcast

Jul 29, 2021

Wendy Gerhardt has always been creative at heart.  After following the traditional route, getting a degree and all her ducks in a row, she was left wanting more. Now, Wendy is a mindset/meditation coach and success strategist, for high vibe, spiritually curious digital entrepreneurs!




Jul 22, 2021

We spend so much of our lives doing, being busy, running from here to there, checking off our to do lists.  Basically moving through life on autopilot.  Doing the same things over and over almost like robots.  You feel me?  Have you ever been in that mode?  You get through the day and you can’t even remember the...

Jul 15, 2021

Cultivating awareness of how our emotions show up in our bodies can be life changing.  Aaron Thomas is a Somatic Psychotherapist who gives us real tips on how we can cultivate that awareness in the present moment.  




Jul 8, 2021

According to the EWG American women use an average of 12 personal care products that contain more than 160 chemicals.  That is a lot of unknown chemicals.  What we put on our skin really does matter and today I dive more into why and I give you some great alternatives that are safe for you and your family.  


5 Day Oil...

Jul 1, 2021

Do you know that approximately 85% of your daily thoughts are negative?  Tracie Osborne and I dive into this topic and discuss how you can begin to shift those negative inner thoughts and why knowing where you are going is key!  Tracie guides conscious women on their self-healing and self-awakening journey so they get...