May 27, 2021
When I first think of decluttering I think of cleaning out my cabinets, my closet, my home. Getting rid of things I no longer need or want. Making space right? However, decluttering is so much more! Relationships, habits, belongings, excuses, even repetitive thoughts. I dive deep into my personal journey of...
May 20, 2021
One of the tools I use regularly for my health and business is my iTovi scanner. On today's podcast, Cy Tidwell the Co-Founder of iTOVi, joins me to discuss why he created this amazing tool and how it actually works to help us in our homes.
May 13, 2021
There are some relationships in my life that I would always put the other person first, I would say yes to them at the detriment of my emotional and physical health. Can you relate? This episode is about my journey of awareness and shifts around people pleasing.
May 6, 2021
Tricia Nelson is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Her personal journey with emotional eating is so powerful and she shared so much wisdom on this episode.
Check out her website: www.healyourhunger.com
Follow her on IG: @