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Empowered Natural Motherhood Podcast

Jun 6, 2019

As a doctor of physical therapy and a yoga instructor I focus my teaching on alignment and safety while helping my students advance their asana practice (basically the physical yoga poses).  

I often hear from my students things like, wow I finally understand what my body should be doing in that pose!

Check out this episode to l hear how I decided to make this something accessible to everyone, even those who can't make it to my in person classes. 

Grab the Yoga Series?  Click HERE!

Follow me on Instagram to see what I am up to and ask me any questions! @natural_wellness_tips