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Empowered Natural Motherhood Podcast

Feb 6, 2020

On this week's episode, I get to chat with Cathy Cooke.  She has been working as an Integrative Health Coach since 2014. She is a Board Certified Holistic Nutritionist with the National Association of Nutritional Professionals. Recognizing that many of her clients were ‘doing everything right’ yet still suffering from health issues, she realized that many home and work environments were contributing to illness. Seeing dramatic improvements in her own health after limiting radio frequency exposure from WiFi and cell phones, she received training and certification from the International Institute of Building Biology and Ecology, affording her the expertise to evaluate all areas in a person's life that may be contributing to illness.

Tune in to learn about optimizing sleep and your home environment.  


Sleep Course:

Blood Sugar Guide: