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Empowered Natural Motherhood Podcast

Nov 18, 2021

Carolina’s journey from corporate to overwhelm and sickness to the brightness of soul connection, clarity and wellness is inspiring. Since then, she creates spaces of sensitivity, self-discovery, and soul connection so that people feel the uniqueness, grace and clarity of their inner guidance.


Nov 11, 2021

Have you ever had or are you currently dealing with an injury?  A nagging pain or discomfort which impedes your ability to workout, move your body, reach your fitness goals?  It happens so often, we get motivated, we decide it is time to get fit, we get going toward our goals and then bam…..injury, pain, loss of all...

Nov 4, 2021

Bella Jones is a financial strategy coach and is extremely passionate about helping women take control of their finances so they can build generational wealth. She specializes in financial planning & analysis, revenue forecasting and drives business growth for corporations through her expert analytical skills.


Oct 28, 2021

Often when we want to lose weight or improve our fitness level we quickly move to increase our exercise and/or go on a diet.  In today's episode, I dive into how that is not the solution.  There are some simple things that need to be addressed prior to those bigger ones.  

Get started with the healthy habits collection...

Oct 21, 2021

This week I dive into following our intuition and how this step can influence your life and health.  She is a Reiki master teacher and spiritual Shaman who helps her clients overcome blocks to become their authentic and joyous selves.